5 Tips for Surviving Shots 5 Tips for Surviving Shots Do shots cause you to nervous?

5 Tips for Surviving Shots 5 Tips for Surviving Shots Do shots cause you to nervous? You are not alone How do I take acyclovir? . Many individuals dread them because they employ a real fear of needles. So the next time your doc asks you to roll up your sleeve, try these pointers: Distract yourself as long as you’re waiting. Bring along a game, book, music, or film player — something you’ll get completely caught up in so you are not seated in the waiting room taking into consideration the shot. Some doctors’ offices schedule shot clinics where they do nothing but give shots so the wait period is shorter. Focus on taking slow, deep breaths. Breathe all the real way into your belly.

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