For an improved Calorie Burn.

Walk in a curve instead of a straight line. September problem of the journal Biology Letters The findings were published in the.. For an improved Calorie Burn, Adjust Your Speed While Walking: – TUESDAY, Oct. 13, 2015 – – Walking is a superb way to burn extra calories, but new study suggests you may gain even more benefit if you vary your acceleration as you stroll. The brand new research, from Ohio State University, found that changing your pace could burn to 20 % more calories than maintaining a steady stride.Laura C. Tegtmeyer, Stephan Rust, Ph.D., Monique van Scherpenzeel, Ph.D., Bobby G. Ng, B.S., Marie-Estelle Losfeld, Ph.D., Sharita Timal, B.S., Kimiyo Raymond, M.D., Ping He, Ph.D., M.D., Mie Ichikawa, M.S., Joris Veltman, Ph.D., Karin Huijben, B.Sc., Yoon S. Shin, Ph.D., Vandana Sharma, Ph.D., Maciej Adamowicz, Ph.D., Martin Lammens, Ph.D., Janine Reunert, Ph.D., Anika Witten, Ph.D., Esther Schrapers, Gert Matthijs, Ph.D., Jaak Jaeken, M.D., Ph.D., Daisy Rymen, M.D., Tanya Stojkovic, M.D., Ph.D.D.D.D., Ph.D., Elzbieta Czarnowska, Ph.D., Monique Piraud, Ph.D., Teodor Podskarbi, M.D., Charles A.